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Garmin

GARMIN Descent™ G1, North America, Australia and New Zealand

GARMIN Descent™ G1, North America, Australia and New Zealand

Regular price $549.99 USD
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YOU’RE A DIVER UNDERNEATH

Land or sea, this compact dive computer is built for both of your worlds.


Support for multiple dive modes — ranging from technical to free dives.


Explore longer with up to 25 hours in dive mode, 21 days in smartwatch mode and 26 hours in GPS mode.


GPS enabled to help mark surface entry and exit points.


Store up to 200 dives. Upload, share and review dives in the Garmin Dive app1.


Measure your performance, and track your stats above water.


Track your activities with more than 30 built-in sports apps and advanced training features.


BATTERY LIFE

Stay in the water longer with up to 25 hours in dive mode, 21 days in smartwatch mode and 26 hours in GPS mode.

ENGINEERED FOR ENDURANCE

This rugged dive computer is water-rated to 100 meters, features a sapphire lens and is rated to MIL-STD-810.

DESIGNED TO BE DARING

With a high-contrast display and purpose-built design, this device is meant to wow you.

Deep Feature Set

DIVE MODES

Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.

SURFACE MULTI-GNSS

Track your entry and exit points2 with advanced satellite connectivity.

DIVE LOG

Store and review data for up to 200 dives — and share via the Garmin Dive app1.

CUSTOMIZABLE DIVE MODES

Add additional screens for each dive mode that features the fields you want to see.

COMPATIBLE WITH INREACH®

Pair with inReach satellite communicators2 and the inReach dive case (each sold separately).

DIVE COMPASS

Easily navigate below the waterline with the built-in 3-axis compass.

TIDE DATA

Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.

SURFLINE®

See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect app on your compatible smartphone.


 


Push performance to a whole new level.

SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

DAILY SUGGESTED WORKOUTS

For training guidance that takes you and your fitness level into account, get daily run suggestions based on your current training load and status.

ALL-DAY RESPIRATION

Track how you’re breathing throughout the day, during sleep, and during breathwork.

Tune in to your body and mind.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

INTENSITY MINUTES

With improvements based on guidance from the CDC and WHO, now you can understand when you’ve earned daily intensity minutes and during what activity.

BODY BATTERY™ ENERGY MONITORING

Track your body’s energy levels so you can find the best times for activity and rest.

HYDRATION TRACKING

Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

Designed for both your worlds.

SUPERIOR BUILD QUALITY

Enjoy a rugged, watch-style dive computer with a sapphire lens, silicone bands and an easy-to-read monochrome display.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your wrist when paired with a compatible device.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection5.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payments6 through participating providers.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.


 


QuickFit® accessory bands let you match your style with no tools required.

LEARN MORE

1 Requires app loaded on your compatible smartphone paired to Descent G1; see Garmin.com/ble
2 Active satellite subscription required. Some jurisdictions regulate or prohibit the use of satellite communication devices. It is your responsibility to know and follow all applicable laws in the jurisdictions where the satellite communication device is intended to be used. Satellite communication does not work underwater.
3 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
5 When paired with a compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

Physical & Performance

Display Size custom, two-window design: 0.9” x 0.9” (23 x 23 mm)
Battery life

Dive Mode: Up to 25 hours
Smartwatch: Up to 21 days
Battery Saver Watch Mode: Up to 48 days
GPS: Up to 26 hours
Max Battery GPS Mode: Up to 56 hours
Expedition GPS Activity: Up to 27 days

Display resolution 176 x 176 pixels
GPS Yes
Weight

61 g

Maps & Navigation

Memory/History 32 MB

Features

STR3AMUP! PC tool for streaming biometrics No
Wheelchair mode No
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock Yes
Preloaded ski resort maps No
Wind speed and direction (requires connection to Garmin Golf app) No
Live Event Sharing No
Sleep Yes
Green Contours (with Garmin Golf membership) No
Battery saver (customizable low power watch) Yes
Swing Tempo No
Plays and controls watch music No
APNEA mode Yes
Gas mixes

Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.

Ground contact time and balance yes (with compatible accessory)
Critical swim speed No
Training load focus No
Compatible with Varia Vision™ (head-mounted display) No
HR alerts Yes
Training effect (anaerobic) Yes
Abnormal heart rate alerts yes (high and low)
Easy break planning No
Vertical speed Yes
Lactate threshold yes (with compatible accessory)
Workout tutorials No
Number of transmitters supported No
MTB Grit & Flow Yes
Customizable data pages Yes
Configurable lap alerts Yes
Incident Detection during select activities Yes
Physio TrueUp Yes
Custom alerts Yes
NEXRAD on moving map No
Back to start Yes
Available Boating Profiles Boating
Vertical oscillation and ratio yes (with compatible accessory)
Altimeter with adjustable baro setting No
Alerts & alarms Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time
Physical size

45.5 x 45.5 x 15.2 mm
Silicone Band: 128-224 mm
Extra Long Silicone Band: 128-373 mm

Move alerts (displays on device after a period of inactivity) Yes
Live Delta Time No
PO2 Up to 2.0 with customizable deco PO2 setting
Automatic altitude adjustment Yes
Bezel Material

fiber-reinforced polymer

Hazards and course targets Yes
Truck driver workouts No
TruSwing™ compatible No
UltraTrac mode Yes
VO2 Max (Trail Run) Yes
Up Ahead No
Preloaded race tracks No
Pulse Ox Blood Oxygen Saturation Monitor Yes
Relaxation breathing timer Yes
% HR max Yes
In Case of Emergency (I.C.E.) No
Gas time remaining No
Case material fiber-reinforced polymer
Subwave™ Support No
Audible alerts No
Color display No
Multiple bike profiles No
Rest timer No
Wrist-based heart rate (constant, every second) Yes
Find My Phone Yes
PrePass weigh station notifications and bypass decisions No
Stride length (real time) yes (with compatible accessory)
Bike lap and lap maximum power (with power sensor) Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
Training effect Yes
Outdoor running Running, Trail Running
Spectator messaging No
Customizable conservatism yes (low/medium/high or custom using gradient factors)
Advanced workouts Yes
Charging method Garmin proprietary clip charger
Dive planner yes (basic NDL + multi-gas deco planner)
Trendline™ Popularity Routing No
Strava Live Segments No
Boundary enter/exit No
Safety Stop yes (customizable off/3min/5min)
Training readiness No
Timer Yes
Missed Deco Lockout yes (can be disabled prior to dive with user acknowledgement)
Courses Yes
Respiration rate (during exercise) Yes
Wirelessly receive flight plans from Garmin Pilot™ No
Intensity minutes Yes
Interval training Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Pairs with Garmin Connect™ Mobile Yes
Breathwork Yes
Virtual starting line No
Sun and moon information Yes
Automatically saves dive entry and exit locations Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
Sight 'N Go Yes
Location tracking No
Pulse Ox blood oxygen saturation yes (spot-check, during sleep, all day)
Projected waypoint Yes
Bread crumb trail in real time Yes
Built-in mapping No
Customizable activity profiles Yes
Auto start/end dive Yes
SatIQ™ Technology No
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
Cadence (provides real-time number of steps per minute) Yes
Controls smartphone music Yes
Power meter compatible Yes
Snow & winter

Skiing, Snowboarding, XC Classic Skiing, Snowshoeing

LED flashlight No
APNEA hunt mode Yes
60-minute activity goal No
Manual multisport activities Yes
Chores No
Moving Map with aviation airports, navaids, roads, bodies of water and more No
Point-to-point navigation Yes
Anchor Alarm No
Gauge mode Yes
PacePro™ Pacing Strategies No
Yardage to layups/doglegs Yes
Other activity profiles Tactical
Auto Pause® Yes
Backlight yes (configurable time and intensity; auto-on at depth)
Running dynamics yes (with compatible accessory)
Battery life (smartwatch mode) Up to 21 days
Gaming Activity No
Full vector map No
Body Battery™ energy monitor Yes
BLUETOOTH phone calling and voice assistant support No
Accelerometer Yes
Recovery time Yes
On the Water Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating
Custom dive data screens Yes
Drill logging (pool swim only) Yes
Preloaded with 43,000 courses worldwide No
Track timer No
Multisport Swimming/Running
Strap material

silicone

Race App No
Round timer/odometer Yes
Smart trainer control Yes
Heat and altitude acclimation Yes
Make calls and send texts via voice No
Cardio workouts Yes
Connected GPS No
Performance condition Yes
Galileo Yes
Distance traveled Yes
Manual lap Yes
GPS-based distance, time and pace Yes
Text messaging No
Realtime stamina No
Surface diver status widget yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)
Running power No
Nitrox support Yes
Assistance Yes
Race predictor Yes
Stealth Mode No
Pairs with Garmin Golf app Yes
Auto lap splits No
"Repeat on" rest timer (pool swim only) Yes
Pilates workouts Yes
GPS coordinates Yes
Lap Time Repeatability Score (LTR) No
Air integration No
Audio prompts Yes
Auto CourseView updates Yes
Downloadable training plans Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) manual
Run/Walk/Stand detection Yes
Closed Circuit Rebreather (CCR) Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes
Compatible with Varia™ radar (rear-facing radar) Yes
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Pool swim workouts Yes
Assistance Plus No
Multi-gas mode Yes
Music storage No
Race an Activity Yes
Kill switch No
Hot keys Yes
Single-gas mode Yes
Activity history on watch Yes
On-screen workout animations No
Auto max HR Yes
Residual Tissue Loading Reset yes (on the surface with user acknowledgement)
Daily suggested workouts Yes
Solar Charging No
Foot pod capable Yes
Compatible with Vector™ and Rally™ (power meters) Yes
Phone-free text messaging No
Tournament legal Yes
Display type Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Race an activity Yes
Finish time Yes
Elevation profile Yes
PlaysLike distance No
Virtual Partner Yes
VO2 Max (Run) Yes
Relaxation reminders No
Reminder alerts No
Wind meter compatible No
Racket sports Tennis
Training load Yes
Touchscreen No
Chronograph No
Gym Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
Ambient light sensor No
Touch-targeting (touch target on display to see the distance to any point) No
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
Garmin ECG App No
In-flight Pulse Ox No
Yardage to F/M/B (distance to front, middle and back of green) Yes
Calendar Yes
Barometric altimeter Yes
Unlock new step icons No
On-device Connect IQ™ Store No
Weather forecasts Yes
Auto Lap® Yes
Sunrise/sunset times Yes
Pacing alerts (pool swim only) No
Floors climbed Yes
Dive activity maximum operating depth 100 meters
Respiration rate (24x7) Yes
Gas consumption rate No
% HRR Yes
Ballistics solver No
On-screen workout muscle maps No
Auto rest No
Basic rest timer (up from 0) (pool swim only) Yes
Outdoor recreation

Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding

TracBack® Yes
Advanced cycling dynamics No
Handicap scoring No
Autopilot Control no
Primary benefit (Training Effect labels) Yes
Multi-band GPS No
HR zones Yes
Auto rest (pool swim only) Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Connectivity Bluetooth®, ANT+®
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) No
Sleep score and insights Yes
Custom targets No
Downloadable cartography support No
Run workouts Yes
Stopwatch Yes
Worldwide airport database(s) No
Waypoint information page No
Indoor running Treadmill Running, Indoor Track Running
GPS speed and distance Yes
Round-trip course creator (running/cycling) No
Area calculation Yes
Find My Watch Yes
Automatic club tracking compatible (requires accessory) Yes
Connext avionics connectivity No
Preloaded road and trail maps No
Rest Timer (Ultra Run only) No
Unified training status Yes
VIRB® Remote Yes
Custom end-dive timeout yes (20s to 10 m)
Smartphone compatibility iPhone®, Android™
Dual grid coordinates Yes
Expedition GPS Activity Yes
TrueUp™ Yes
Morning report No
Multiple time zones with Zulu/UTC No
Trimix support Yes
Compatible with Varia™ lights Yes
Two-way voice calls No
Deep Stops yes (using custom gradient factors)
Thermometer Yes
Hydration yes (in Garmin Connect™)
Alarm clock Yes
Group LiveTrack No
Gyroscope Yes
Underwater wrist-based heart rate Yes
Countdown start (pool swim only) Yes
Health snapshot Yes
ClimbPro™ Ascent Planner No
Truck plaza loyalty programs No
Night vision mode No
Swim

Pool Swimming, Open Water Swimming

Tempo Training No
Power Modes - customizable in-activity battery settings Yes
Move IQ™ Yes
Speed and cadence sensor support (w/sensor) Yes
Do not disturb/School mode No
Garmin Elevate™ wrist heart rate monitor Yes
Tides Yes
GLONASS Yes
Boat Data Streaming no
Smart Notifications Yes
Garmin Pay™ Yes
Automatic daylight saving time Yes
Yoga workouts Yes
Depth sensor Yes
Time/date yes
Sync dive log to Garmin Dive™ Mobile app Yes
Rewards (coins) No
Virtual caddie No
Calories burned Yes
Toe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Garmin Live Segments No
HR broadcast (broadcasts HR data over ANT+® to paired devices) yes (using ANT+)
Total ascent/descent Yes
Auto multisport activities Yes
Last race summary No
Cycle Map (routable cycling-specific street map) No
No fly time yes
PinPointer Yes
Step counter Yes
Quick Release bands No
Trail run auto climb Yes
Barometric trend indicator with Storm Alert Yes
Automatic rep counting Yes
LiveTrack Yes
HR calories Yes
Grade-adjusted pace No
Tides Yes
Water rating Dive (100 meters)
Time and distance alerts Yes
Garmin Connect™ Challenges app yes (optional Connect IQ app)
XERO™ Locations Yes
All-day stress Yes
3-axis dive compass yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading
Tack assist mode No
Compatible with dēzl™ OTR truck navigators No
Worldwide NAVAID and Intersection database(s) No
Cycling Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
HIIT workouts Yes
Future elevation plot Yes
QuickFit™ watch band compatible

yes (22 mm)

Games No
Orienteering No
Text response/reject phone call with text (Android™ only) Yes
Around Me mode No
Realtime settings sync with Garmin Connect™ mobile No
Fish forecast No
Course guidance Yes
GPS Time Sync Yes
Countdown timer No
Auto scroll Yes
Analog hands No
Compass Yes
Digital scorecard yes
Lens Material

sapphire crystal

NextFork™ navigation No
Green View with manual pin position Yes
Strength workouts Yes
Distance to destination Yes
Voice messaging No
Women's health yes (in Garmin Connect™)
Training status Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
Daily resting heart rate Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ Yes
Fitness age Yes
Decompression model Bühlmann ZHL-16c with gradient factors
FTP (Functional Threshold Power) Yes
Dive ascent/descent rate indicator Yes
Built-in barometer and tide tables Yes
Wellness Walking, Pilates, Yoga

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GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand
GARMIN Descent™ G1, North America, Australia and New Zealand

GARMIN Descent™ G1, North America, Australia and New Zealand

Garmin

$549.99

Description

YOU’RE A DIVER UNDERNEATH

Land or sea, this compact dive computer is built for both of your worlds.


Support for multiple dive modes — ranging from technical to free dives.


Explore longer with up to 25 hours in dive mode, 21 days in smartwatch mode and 26 hours in GPS mode.


GPS enabled to help mark surface entry and exit points.


Store up to 200 dives. Upload, share and review dives in the Garmin Dive app1.


Measure your performance, and track your stats above water.


Track your activities with more than 30 built-in sports apps and advanced training features.


BATTERY LIFE

Stay in the water longer with up to 25 hours in dive mode, 21 days in smartwatch mode and 26 hours in GPS mode.

ENGINEERED FOR ENDURANCE

This rugged dive computer is water-rated to 100 meters, features a sapphire lens and is rated to MIL-STD-810.

DESIGNED TO BE DARING

With a high-contrast display and purpose-built design, this device is meant to wow you.

Deep Feature Set

DIVE MODES

Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.

SURFACE MULTI-GNSS

Track your entry and exit points2 with advanced satellite connectivity.

DIVE LOG

Store and review data for up to 200 dives — and share via the Garmin Dive app1.

CUSTOMIZABLE DIVE MODES

Add additional screens for each dive mode that features the fields you want to see.

COMPATIBLE WITH INREACH®

Pair with inReach satellite communicators2 and the inReach dive case (each sold separately).

DIVE COMPASS

Easily navigate below the waterline with the built-in 3-axis compass.

TIDE DATA

Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.

SURFLINE®

See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect app on your compatible smartphone.


 


Push performance to a whole new level.

SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

TRAINING STATUS

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

DAILY SUGGESTED WORKOUTS

For training guidance that takes you and your fitness level into account, get daily run suggestions based on your current training load and status.

ALL-DAY RESPIRATION

Track how you’re breathing throughout the day, during sleep, and during breathwork.

Tune in to your body and mind.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

INTENSITY MINUTES

With improvements based on guidance from the CDC and WHO, now you can understand when you’ve earned daily intensity minutes and during what activity.

BODY BATTERY™ ENERGY MONITORING

Track your body’s energy levels so you can find the best times for activity and rest.

HYDRATION TRACKING

Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

Designed for both your worlds.

SUPERIOR BUILD QUALITY

Enjoy a rugged, watch-style dive computer with a sapphire lens, silicone bands and an easy-to-read monochrome display.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your wrist when paired with a compatible device.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection5.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payments6 through participating providers.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.


 


QuickFit® accessory bands let you match your style with no tools required.

LEARN MORE

1 Requires app loaded on your compatible smartphone paired to Descent G1; see Garmin.com/ble
2 Active satellite subscription required. Some jurisdictions regulate or prohibit the use of satellite communication devices. It is your responsibility to know and follow all applicable laws in the jurisdictions where the satellite communication device is intended to be used. Satellite communication does not work underwater.
3 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
5 When paired with a compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

Physical & Performance

Display Size custom, two-window design: 0.9” x 0.9” (23 x 23 mm)
Battery life

Dive Mode: Up to 25 hours
Smartwatch: Up to 21 days
Battery Saver Watch Mode: Up to 48 days
GPS: Up to 26 hours
Max Battery GPS Mode: Up to 56 hours
Expedition GPS Activity: Up to 27 days

Display resolution 176 x 176 pixels
GPS Yes
Weight

61 g

Maps & Navigation

Memory/History 32 MB

Features

STR3AMUP! PC tool for streaming biometrics No
Wheelchair mode No
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock Yes
Preloaded ski resort maps No
Wind speed and direction (requires connection to Garmin Golf app) No
Live Event Sharing No
Sleep Yes
Green Contours (with Garmin Golf membership) No
Battery saver (customizable low power watch) Yes
Swing Tempo No
Plays and controls watch music No
APNEA mode Yes
Gas mixes

Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.

Ground contact time and balance yes (with compatible accessory)
Critical swim speed No
Training load focus No
Compatible with Varia Vision™ (head-mounted display) No
HR alerts Yes
Training effect (anaerobic) Yes
Abnormal heart rate alerts yes (high and low)
Easy break planning No
Vertical speed Yes
Lactate threshold yes (with compatible accessory)
Workout tutorials No
Number of transmitters supported No
MTB Grit & Flow Yes
Customizable data pages Yes
Configurable lap alerts Yes
Incident Detection during select activities Yes
Physio TrueUp Yes
Custom alerts Yes
NEXRAD on moving map No
Back to start Yes
Available Boating Profiles Boating
Vertical oscillation and ratio yes (with compatible accessory)
Altimeter with adjustable baro setting No
Alerts & alarms Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time
Physical size

45.5 x 45.5 x 15.2 mm
Silicone Band: 128-224 mm
Extra Long Silicone Band: 128-373 mm

Move alerts (displays on device after a period of inactivity) Yes
Live Delta Time No
PO2 Up to 2.0 with customizable deco PO2 setting
Automatic altitude adjustment Yes
Bezel Material

fiber-reinforced polymer

Hazards and course targets Yes
Truck driver workouts No
TruSwing™ compatible No
UltraTrac mode Yes
VO2 Max (Trail Run) Yes
Up Ahead No
Preloaded race tracks No
Pulse Ox Blood Oxygen Saturation Monitor Yes
Relaxation breathing timer Yes
% HR max Yes
In Case of Emergency (I.C.E.) No
Gas time remaining No
Case material fiber-reinforced polymer
Subwave™ Support No
Audible alerts No
Color display No
Multiple bike profiles No
Rest timer No
Wrist-based heart rate (constant, every second) Yes
Find My Phone Yes
PrePass weigh station notifications and bypass decisions No
Stride length (real time) yes (with compatible accessory)
Bike lap and lap maximum power (with power sensor) Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
Training effect Yes
Outdoor running Running, Trail Running
Spectator messaging No
Customizable conservatism yes (low/medium/high or custom using gradient factors)
Advanced workouts Yes
Charging method Garmin proprietary clip charger
Dive planner yes (basic NDL + multi-gas deco planner)
Trendline™ Popularity Routing No
Strava Live Segments No
Boundary enter/exit No
Safety Stop yes (customizable off/3min/5min)
Training readiness No
Timer Yes
Missed Deco Lockout yes (can be disabled prior to dive with user acknowledgement)
Courses Yes
Respiration rate (during exercise) Yes
Wirelessly receive flight plans from Garmin Pilot™ No
Intensity minutes Yes
Interval training Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Pairs with Garmin Connect™ Mobile Yes
Breathwork Yes
Virtual starting line No
Sun and moon information Yes
Automatically saves dive entry and exit locations Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
Sight 'N Go Yes
Location tracking No
Pulse Ox blood oxygen saturation yes (spot-check, during sleep, all day)
Projected waypoint Yes
Bread crumb trail in real time Yes
Built-in mapping No
Customizable activity profiles Yes
Auto start/end dive Yes
SatIQ™ Technology No
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
Cadence (provides real-time number of steps per minute) Yes
Controls smartphone music Yes
Power meter compatible Yes
Snow & winter

Skiing, Snowboarding, XC Classic Skiing, Snowshoeing

LED flashlight No
APNEA hunt mode Yes
60-minute activity goal No
Manual multisport activities Yes
Chores No
Moving Map with aviation airports, navaids, roads, bodies of water and more No
Point-to-point navigation Yes
Anchor Alarm No
Gauge mode Yes
PacePro™ Pacing Strategies No
Yardage to layups/doglegs Yes
Other activity profiles Tactical
Auto Pause® Yes
Backlight yes (configurable time and intensity; auto-on at depth)
Running dynamics yes (with compatible accessory)
Battery life (smartwatch mode) Up to 21 days
Gaming Activity No
Full vector map No
Body Battery™ energy monitor Yes
BLUETOOTH phone calling and voice assistant support No
Accelerometer Yes
Recovery time Yes
On the Water Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating
Custom dive data screens Yes
Drill logging (pool swim only) Yes
Preloaded with 43,000 courses worldwide No
Track timer No
Multisport Swimming/Running
Strap material

silicone

Race App No
Round timer/odometer Yes
Smart trainer control Yes
Heat and altitude acclimation Yes
Make calls and send texts via voice No
Cardio workouts Yes
Connected GPS No
Performance condition Yes
Galileo Yes
Distance traveled Yes
Manual lap Yes
GPS-based distance, time and pace Yes
Text messaging No
Realtime stamina No
Surface diver status widget yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)
Running power No
Nitrox support Yes
Assistance Yes
Race predictor Yes
Stealth Mode No
Pairs with Garmin Golf app Yes
Auto lap splits No
"Repeat on" rest timer (pool swim only) Yes
Pilates workouts Yes
GPS coordinates Yes
Lap Time Repeatability Score (LTR) No
Air integration No
Audio prompts Yes
Auto CourseView updates Yes
Downloadable training plans Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) manual
Run/Walk/Stand detection Yes
Closed Circuit Rebreather (CCR) Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes
Compatible with Varia™ radar (rear-facing radar) Yes
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Pool swim workouts Yes
Assistance Plus No
Multi-gas mode Yes
Music storage No
Race an Activity Yes
Kill switch No
Hot keys Yes
Single-gas mode Yes
Activity history on watch Yes
On-screen workout animations No
Auto max HR Yes
Residual Tissue Loading Reset yes (on the surface with user acknowledgement)
Daily suggested workouts Yes
Solar Charging No
Foot pod capable Yes
Compatible with Vector™ and Rally™ (power meters) Yes
Phone-free text messaging No
Tournament legal Yes
Display type Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Race an activity Yes
Finish time Yes
Elevation profile Yes
PlaysLike distance No
Virtual Partner Yes
VO2 Max (Run) Yes
Relaxation reminders No
Reminder alerts No
Wind meter compatible No
Racket sports Tennis
Training load Yes
Touchscreen No
Chronograph No
Gym Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
Ambient light sensor No
Touch-targeting (touch target on display to see the distance to any point) No
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
Garmin ECG App No
In-flight Pulse Ox No
Yardage to F/M/B (distance to front, middle and back of green) Yes
Calendar Yes
Barometric altimeter Yes
Unlock new step icons No
On-device Connect IQ™ Store No
Weather forecasts Yes
Auto Lap® Yes
Sunrise/sunset times Yes
Pacing alerts (pool swim only) No
Floors climbed Yes
Dive activity maximum operating depth 100 meters
Respiration rate (24x7) Yes
Gas consumption rate No
% HRR Yes
Ballistics solver No
On-screen workout muscle maps No
Auto rest No
Basic rest timer (up from 0) (pool swim only) Yes
Outdoor recreation

Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding

TracBack® Yes
Advanced cycling dynamics No
Handicap scoring No
Autopilot Control no
Primary benefit (Training Effect labels) Yes
Multi-band GPS No
HR zones Yes
Auto rest (pool swim only) Yes
Stat tracking (strokes, putts per round, greens and fairways hit) Yes
Connectivity Bluetooth®, ANT+®
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) No
Sleep score and insights Yes
Custom targets No
Downloadable cartography support No
Run workouts Yes
Stopwatch Yes
Worldwide airport database(s) No
Waypoint information page No
Indoor running Treadmill Running, Indoor Track Running
GPS speed and distance Yes
Round-trip course creator (running/cycling) No
Area calculation Yes
Find My Watch Yes
Automatic club tracking compatible (requires accessory) Yes
Connext avionics connectivity No
Preloaded road and trail maps No
Rest Timer (Ultra Run only) No
Unified training status Yes
VIRB® Remote Yes
Custom end-dive timeout yes (20s to 10 m)
Smartphone compatibility iPhone®, Android™
Dual grid coordinates Yes
Expedition GPS Activity Yes
TrueUp™ Yes
Morning report No
Multiple time zones with Zulu/UTC No
Trimix support Yes
Compatible with Varia™ lights Yes
Two-way voice calls No
Deep Stops yes (using custom gradient factors)
Thermometer Yes
Hydration yes (in Garmin Connect™)
Alarm clock Yes
Group LiveTrack No
Gyroscope Yes
Underwater wrist-based heart rate Yes
Countdown start (pool swim only) Yes
Health snapshot Yes
ClimbPro™ Ascent Planner No
Truck plaza loyalty programs No
Night vision mode No
Swim

Pool Swimming, Open Water Swimming

Tempo Training No
Power Modes - customizable in-activity battery settings Yes
Move IQ™ Yes
Speed and cadence sensor support (w/sensor) Yes
Do not disturb/School mode No
Garmin Elevate™ wrist heart rate monitor Yes
Tides Yes
GLONASS Yes
Boat Data Streaming no
Smart Notifications Yes
Garmin Pay™ Yes
Automatic daylight saving time Yes
Yoga workouts Yes
Depth sensor Yes
Time/date yes
Sync dive log to Garmin Dive™ Mobile app Yes
Rewards (coins) No
Virtual caddie No
Calories burned Yes
Toe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Garmin Live Segments No
HR broadcast (broadcasts HR data over ANT+® to paired devices) yes (using ANT+)
Total ascent/descent Yes
Auto multisport activities Yes
Last race summary No
Cycle Map (routable cycling-specific street map) No
No fly time yes
PinPointer Yes
Step counter Yes
Quick Release bands No
Trail run auto climb Yes
Barometric trend indicator with Storm Alert Yes
Automatic rep counting Yes
LiveTrack Yes
HR calories Yes
Grade-adjusted pace No
Tides Yes
Water rating Dive (100 meters)
Time and distance alerts Yes
Garmin Connect™ Challenges app yes (optional Connect IQ app)
XERO™ Locations Yes
All-day stress Yes
3-axis dive compass yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading
Tack assist mode No
Compatible with dēzl™ OTR truck navigators No
Worldwide NAVAID and Intersection database(s) No
Cycling Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
HIIT workouts Yes
Future elevation plot Yes
QuickFit™ watch band compatible

yes (22 mm)

Games No
Orienteering No
Text response/reject phone call with text (Android™ only) Yes
Around Me mode No
Realtime settings sync with Garmin Connect™ mobile No
Fish forecast No
Course guidance Yes
GPS Time Sync Yes
Countdown timer No
Auto scroll Yes
Analog hands No
Compass Yes
Digital scorecard yes
Lens Material

sapphire crystal

NextFork™ navigation No
Green View with manual pin position Yes
Strength workouts Yes
Distance to destination Yes
Voice messaging No
Women's health yes (in Garmin Connect™)
Training status Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
Daily resting heart rate Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ Yes
Fitness age Yes
Decompression model Bühlmann ZHL-16c with gradient factors
FTP (Functional Threshold Power) Yes
Dive ascent/descent rate indicator Yes
Built-in barometer and tide tables Yes
Wellness Walking, Pilates, Yoga

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10380 SW Village Center Drive
Suite 366
Port Saint Lucie, FL 34987

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1296 Brockmount Place
Brockville, Ontario K6V 5Z7

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United States Office
10380 SW Village Center Drive
Suite 366
Port Saint Lucie, FL 34987

Canada Office
1296 Brockmount Place
Brockville, Ontario K6V 5Z7

Copyright ©2020 | All Rights Reserved

Subscribe To "In The Loop"